Wowza! The past 5 weeks have been insane. Between travel and a series of unfortunate medical anomalies (none of which are #hEDS related), I've barely been able to keep it together. The past six days alone I spent fighting a stomach flu-gallbladder attack combo of hellish proportion ... Today is really the first day of me wanting and coping with food. Yay, food!
I also had an incredibly productive day at work today, so I took this productivity straight home, whirled around the house, garden and kitchen to cook up something the Northerner and I could eat litres of: my #lowfodmap Thai chicken curry.
Today's version (every version is different as I make the paste from scratch) is particularly punchy. Nom!
Head over to growingupandlikingit.com (in desperate need of new content) for the recipe.
#lowfo #lofo #lowfodmapfood #fodmapfriendly #fodmapdiet #fodmpadiät #glutenfree #onionfree #garlicfree #tummyfriendly #ibsfriendly #ibsdiet #ibsdiät #foodblogger #foodblogger_de
There are a 1001 #glutenfree pizza dough recipes on the web. But when you can't be bothered with making one yourself but still want - nay, need - to scratch the "I need Pizza. Stat." itch, try a wrap. @warburtonsgf high protein gluten-free wraps are great for that. Every time they are on offer, I buy a whole bunch, put them in the freezer and take out one wrap at a time to concoct something yummy (if I may say so myself). Easy!
The world of #glutenfree produce has come a long way since I went off gluten 11 years ago in an attempt to manage my #ibs like symptoms (in the end it took more than gluten and it wasn't #ibs). Back then the bread products were so dense and tough, they were nigh inedible. So to have wraps of all things, sheets of dough that need to be elastic (which typically the gluten facilitates) to make burritos 🌯 is HUGE!
Keep testing and exploring in those food kitchens @warburtonsgf @scharglutenfreeuk
@dovesfarm @tescofood @marksandspencerfoodpr @waitrose
@sainsburys ... You know who you are. Big up!
#glutenfrei #coeliacawarenessweek #zöliakie #lowfodmapfood #lowfodmap #fodmapfriendly #fodmapdiät #fodmapdiet #pizza #foodblogger #food #ibsdiet #ibsdiät #tummyfriendly
While not a concoction of mine, it was certainly #instaworthy... I recently had the pleasure to tuck into a rather wonderful meal made up of a medium rare filet steak on a bed of sweet paprika potatoes, topped off with spinach and poached egg. The best part of it? No, not the buttery beef. It was a meal without having to worry about a thing, it was all #lowfodmap.
We've just returned from a family trip to Sardinia, Italy -- our first trip abroad (that isn't Germany) with Baby Lemons. I was so occupied with making sure that he'd be okay, fed, entertained, sun protected etc, that I completely forgot to be anxious about how I'd be fed in a country whose most popular culinary exports are rather heavy on gluten, onion and garlic. Thankfully, our hotel, the Grand Resort Ma&Ma, provided plenty of gluten-free breakfast alternatives to their many many many cakes and pastries to set me up for the day. We even found a restaurant in La Maddalena (that we ended up frequenting quite a bit) that cooked up #FODMAPfriendly pizza, pasta and -- of course -- fresh fish. No problemo after all.
#holiday #italianfood #lowfodmapfood #lowfodmapdiet #fodmapfriendly #fodmapguide #glutenfrei #glutenfree #glutenfreediet #fodmapdiät #tummyfriendly #ibsdiet #ibsdiät #ibsontour #travellingwithkids #traveldiet