Growning Up and Liking It – A Low FODMAP food blog – Page 2 – Food | Hypermobility Ehlers-Danlos | Chronic Illness

Sugar-free peanut-nougat bites

Hearth by LemonsSeptember 25, 2017January 21, 2019

Irish lamb stew

Hearth by LemonsSeptember 24, 2017January 6, 2019

Sugar-free caramel sauce

Hearth by LemonsSeptember 24, 2017

Hearth by LemonsSeptember 20, 2017September 22, 2017

12 years ago I cut gluten out of my diet. I had just started an Erasmus semester in Sweden, which made the transition much easier. The Swedes are just a bit more clued up when it comes to gluten and supermarkets stocked their shelves with various gluten-free goodies. But bread – oh, my beloved bread […]

Beef brisket in red wine

Hearth by LemonsSeptember 18, 2017September 18, 2017

Top 5 kitchen cupboard essentials for maximum flavour

Hearth by LemonsSeptember 17, 2017

Quinoa bread rolls

Hearth by LemonsSeptember 16, 2017September 25, 2017

Health by LemonsSeptember 16, 2017September 17, 2017

“Is a complex diet right for you when you’ve got chronic pain?”

Answer: Absolutely. And not at all. A bit of a ‘meh’ answer, isn’t it? My head is pounding as I write this and – after knocking the flour over twice – I’m almost ready to throw in the towel. “Enough for today, I’ll just have crackers and cheese,” I think. I’ve spent the last two […]