Growning Up and Liking It – A Low FODMAP food blog
Food | Hypermobility Ehlers-Danlos | Chronic Illness | Made by Lemons
My top 5 gluten-free breads
12 years ago I cut gluten out of my diet. I had just started an Erasmus semester in Sweden, which made the transition much easier. The Swedes are just a bit more clued up when it comes to gluten and supermarkets stocked their shelves with various gluten-free goodies. But bread – oh, my beloved bread […]
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“Is a complex diet right for you when you’ve got chronic pain?”
Answer: Absolutely. And not at all. A bit of a ‘meh’ answer, isn’t it? My head is pounding as I write this and – after knocking the flour over twice – I’m almost ready to throw in the towel. “Enough for today, I’ll just have crackers and cheese,” I think. I’ve spent the last two […]
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Vanilla custard
As the days grow shorter and greyer, I am all about the stews, soups and crumbles. And what goes better with crumble than… you’ve got it, vanilla custard. Growing up in Germany, for me, vanilla custard or Vanillepudding came in a blue packet. Imagine my surprise when I learned that I could easily whip it […]
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Growning Up and Liking It - A Low FODMAP food blog 